How to enlarge the penis: exercises

man with enlarged penis doing exercises

“Size does not matter” - this phrase is heard by everyone who has little dignity.Unfortunately, no one agrees with her: not a single man would trade his great dignity for skills.Moreover, according to statistics, men whose penises are not small are more successful.It's easy to explain: they have higher self-esteem, are confident in their abilities and are satisfied with everything that concerns them.What else do you need to be happy?Unworthy men constantly feel an inferiority complex and want to change something, especially their penis.

Small but isolated?

No matter how women reassure their men, it is simply impossible to accept a small penis.Women very rarely understand why the sexual organ is so important to men.But for this, it is appropriate to turn to the origins of Antiquity and remember that a man is a hunter.Previously it was possible to hunt animals, now it is possible to hunt women.Who can you catch when your dignity is very little?For women, it's just a bunch of incomprehensible words: what kind of hunter, what kind of prey, and why would a man hunt women?In fact, even the woman he loves in a man's subconscious is prey!

But I would like to please those who have little dignity - it can be increased!To do this, it is not at all necessary to purchase expensive devices or, even worse, agree to surgical intervention.All you need is a strong desire and a little work.

Before you start doing exercises, ask yourself if you really need to enlarge your penis?After completing the exercises, it will no longer be possible to shrink your penis!

Preparation

  1. No matter how eager you are to start doing exercises that can enlarge your penis, you need to know the structure of the penis.Look at your penis: do you see three chambers?The first of these is the lowest and is intended for urination and ejaculation.The second two chambers are the upper ones and are responsible for the erection.When enlarging your penis, you will be working with the two upper chambers.You are faced with the task of destroying the bodies that make up the upper rooms.After destroying the old cells, they will be replaced by new formations and the penis will grow.This procedure is painless: you will not feel any pain or discomfort.
  2. Before you start doing exercises, measure the size of your penis.Such measurements should be carried out every week in order to see the result.
  3. Almost all exercises require lubricating or warming the penis.Exercises requiring precise fixation require obligatory lubrication of the penis.Some exercises can damage tissue, so be sure to warm up your penis.It is not difficult to do - the lubricant is sold in any pharmacy, but the warming procedure requires manual labor.Dip a towel in warm (not hot) water and wrap it around your penis.In 3 minutes your penis will warm up – dry it with a dry towel.

Penis enlargement exercises

1. Stretching

This exercise can be done standing or sitting.Hold the penis under the head and pull it away from you.In this exercise, the main thing is not to overdo it - avoid sudden movements.Thanks to this exercise, you will develop the ligaments and thus lengthen the penis.You need to perform the exercise for 5 minutes, taking a one-minute break.It is advisable to do the exercise early in the morning and in the evening.

2. Jelq

The exercise comes to us from the Arabs and means “milking”.The name of the exercise speaks for itself and for this you will need a lubricant.The most effective result is obtained by this exercise on a half-erect penis.

3. Stretch-2

In this exercise you will need to stretch your penis not away from you, but to the sides.It is worth pulling the penis until there is a feeling of discomfort.The penis should remain in the same position for approximately 5 minutes.After that, you should take a break and stretch it in the other direction.The break should last about a minute.You must repeat this exercise 4 times, taking a 5-minute break.During a break, be sure to massage your penis - this helps to normalize blood circulation.

4. “Excerpt from a best-seller on sexuality…”

This exercise involves stretching the penis in a rhythmic manner, both away from you and towards you.A stretching movement should take at least 15 seconds.The stretch should be repeated 10 times.In this series of exercises another is indicated, which involves hitting the inner walls of the thighs with an erect penis.You should repeat the exercise for about a minute and then strike in the other direction. 

Exercises to enlarge the penis should be done regularly.Your penis is made up mostly of muscle tissue and it takes time to recover, so don't think your penis will be 30 cm on the second day!Nothing is impossible, the main thing is to try!Do not overdo it, because any injury to the penis is characterized by increased pain.